Acupuncture for plantar fasciitis is sometimes considered when you’re looking for relief from this painful foot ailment. The related heel pain is most often noticed when you stand or walk. It is more likely to be experienced by those who are middle aged, but could also afflict younger people who are always on their feet. The best way to treat the foot pain is to simply rest your feet,until you feel some improvement, or perhaps putting ice over the heel to decrease the pain and swelling. There is also traditional physical therapy, and/or alternative medicine methods to try and get pain relief, such as acupuncture.
Through acupuncture treatment, inflammation might be avoided, or perhaps even treated and cured. This therapy is commonly known as a traditional Chinese medical procedure that dates back to thousands of years ago. Due to its ancient history, it’s pretty widely accepted as being effective, and is still being used today. Acupuncture for plantar fasciitis will usually require about seven to ten weekly treatment sessions. You will be eligible as a patient if you are not pregnant and are capable of receiving at least seven treatments.
The acupuncture points that are used for the treatment are in the foot and ankle, and sometimes in the calf also, if it’s determined that tightness of those muscles may be contributing to the problem. Many acupuncturists today will also massage the calf and foot after treatments and show you how to do stretching exercises to help between visits.
In recent studies, it was found that nine out of eleven patients who received acupuncture treatment showed improvement in their condition right after completing their treatment. Further, what is good about this plantar fasciitis treatment is that acupuncture directly attacks the source of pain, which in this case is the plantar fascia. It helps to reduce the inflammation and lessen the pain in heel, so that it can heal and return to normal as soon as possible.
Take note however, that acupuncture works uniquely for every person. You should, therefore, have a professional or a licensed acupuncturist take a look at your condition before subjecting yourself to acupuncture needles.
A New Type of Acupuncture for Plantar Fasciitis
At present, a new approach to plantar fasciitis treatment with medical acupuncture is being introduced, and that is with electroacupuncture. Studies show that this type of acupuncture treatment, as compared to the traditional ones, helps trigger pressure points in the body more effectively. Although you can find probably find an acupuncturist who performs electroacupuncture, most people still prefer having the traditional acupuncture treatments in order to help relieve their pain.
Whether it is acupuncture, physical therapy, surgery, or oral medications, plantar fasciitis has to be dealt with if you’re going to live more comfortably. Make sure that the treatment you decide to have is safe and conforms to the needs of your body, and not simply because it looks attractive or is cheaper.
Avoiding Surgery with Acupuncture for Plantar Fasciitis
Always keep in mind that keeping your own body safe and healthy is the most important thing, so that you will be able to live well and be productive at the end of the day. And finally, just as what was stated earlier, the best cure for plantars fasciitis is to simply rest and give your feet and body a break, as being on your feet for too long at a time is usually the cause for it in the first place. When you’re trying to avoid surgery, acupuncture for plantar fasciitis could be helpful enough that you won’t even need plantars fasciitis surgery.