What is Plantars Fasciitis – Is That What’s Causing My Pain in Heel?

What is plantars fasciitis? This condition is considered as the most common cause of pain in heel soreness. This foot disorder takes place when the long and fibrous ligament called the plantar fascia found along the bottom of the foot incurs tears on the tissues which lead to inflammation and pain. When this particular question of concern asked, the emphasis is always made to the pain that it causes. The soreness is typically located near where the ligament links to the heel bone, also termed as calcaneous.

This type of foot disorder leads to the inflammation of the ligament called plantar fascia which runs through the bottom of your foot. This particular ligament is composed of fibrous bands of tissues and runs in between your toes and your heel bone that tends to stretch with every step that you make. When tears take place in the tissue, inflammation develops.

The symptoms of the foot pain are probably best described as the aching, stabbing or burning soreness that you have in the heel of your foot, as that is the most usual complaint from people who have it. A lot of patients suffering from this foot condition will experience the worst of the pain in the morning since the plantar fascia ligament tends to tighten up at night while you sleep.

What is Plantars Fasciitis and Will I Need Surgery?

Will I need plantars fasciitis surgery? In a lot of cases, this foot condition does not need surgical methods or other invasive procedures to relieve the soreness and reverse the damage. Conservative therapies are typically all that is needed. Every individual’s body however responds to plantar fasciitis treatment differently though and the length of time for recovery may also differ.

There are several different causes for this foot condition. The ligament is very similar to a rubber band that tends to contract and loosen along with every movement that you do. In addition to this, the ligament also absorbs significant amounts of pressure and weight. Due to this, plantar fasciitis can easily occur from a number of different reasons.

What is Plantars Fasciitis and am I at Risk for Getting It?

What is plantars fasciitis and why would it happen to me? An overload of physical exercise or activity is one of the most common causes. Athletes, and in particular runners, are specifically more at risk to developing this foot disorder.

Arthritis is another common cause of this foot condition. There are specific types of arthritis that may lead to inflammation that tends to develop in the tendons and results in plantar fasciitis. This specific cause is usually more typical among elderly patients. Another factor that may contribute to further heel damage and pain is diabetes, again among the elderly in particular.

When asking what is plantars fasciitis and will I get it, another factor would be whether or not the plantar fascia is affected by your foot’s own peculiar mechanics. Having certain conditions such as pronation, high arches, flat feet, or having an unusual gait, the connective tissue can become excessively stretched or overworked, causing formation of tears, and creating inflammation.

You always have to bear in mind that there is no single treatment that may work best for each and every person suffering from plantars fasciitis. There are however a variety of simple things that you can try in order to help your pain in heel to get better. If you’ve asked yourself what is plantars fasciitis, and have determined that you have the condition, a good start for some is to start doing the plantar fasciitis exercises which may do the trick, for others, plantars fasciitis surgery may be the only course they have for relief.

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